Welcome to YGym!
Happy National Health and Fitness Day! For today’s class, we will be walking you through a fun obstacle course for the whole family!
Be sure to download the obstacle course template ahead of time so you can prepare your course so you can follow along with Gemma.
Get creative with chalk, painters tape, rope and hoola hoops to create your obstacle course!
In every virtual YGym Physical Activity Ages 5-9 video, a featured YMCA Sticker will pop up for you to find! You’ll only have a few seconds to see it before it disappears so be sure to pay attention and watch the video until the end. Write down the stickers you find every time you attend YGym and at the end of the week, submit the list of all the objects you found for a chance to win great prizes at
YGym is instructed by YMCA certified fitness instructors and features content based on YMCA Canada’s Health & Fitness programs and Canada’s Physical Activity Guidelines.
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Please read our YMCA Home Health Disclaimer & Safety Warning before participating:
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