The 7 Healthy Eating Hacks

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Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Stay healthy and on the right track with these 7 healthy eating hacks. Keto-Friendly Desserts: Take Dr. Berg’s Free Keto Mini-Course: or go here: Download Keto Essentials Timestamps 0:10 Hack #1 – If you go off the plan, get right back on! 0:38 Hack #2 – Keep keto-friendly desserts on hand 0:59 Hack #3 – Weekly … Read More

C Lab's Siddhi Dholakia on how meditation, routine, and healthy food helped her tackle lockdown woes

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C Lab new business director Siddhi Dholakia shares how Ramayana helped her to find the calm in chaos that the Covid19 lockdown brought in her life. She found the mantra to adjust in any situation and with the helpd of a set routine, meditiation, and healthy eating, she managed not only work but also struck a fine balance between that and taking care of … Read More

Healthy MEAL PREP | Chicken Salad 3 Ways

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PRE-ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: Full RECIPES AVAILABLE HERE California Chicken Salad Recipe: Thai Chicken Salad Recipe: Dill Pickle Chicken Salad: Learn More About Healthy Meal Plans! “Healthy’ actually means something different to everyone so we’ve worked tirelessly to ensure that HealthyMealPlans.com offers options no matter what your taste, cooking experience, or dietary … Read More

Don’t get hangry: feed your brain healthy food | Brad Bushman | TEDxColumbus

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One of the two best predictors of success in life is self-control (the other is intelligence). Professor Brad Bushman has been studying human aggression for over 25 years. Aggression often starts when self-control stops. Bushman discusses his research on the link between low self-control and aggression. He focuses on the link between levels of glucose (blood sugar) and self-control. Glucose provides our brain with … Read More

HEALTHY MEAL PREP | New Years Menu | #SIX2START

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Learn how to meal prep six simple meals + ingredients to help keep your weeks healthy and delicious. My New Years Meal PreP Menu includes: Turkey Veggie Chili, Hard Boiled Eggs, Popcorn Broccoli, Veggie Crudite, Perfectly Cooked Brown Rice + Chia Pudding. GRAB YOUR SHOPPING LIST HERE: WANT TO SUPPORT CLEAN & DELICIOUS? ✴︎SUBSCRIBE to my FREE newsletter: ✳︎SUBSCRIBE to the channel and press … Read More

GREEN JUICE // FOR WEIGHT LOSS//HEALTHY EATING

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This is a easy to make Juice, that is good for weight loss and detox. This juice can be consumed 2-4 times a week. It is healthy. Honey can be added but with the pineapple and apple it already has a little sweetness to it. Dont forget to SHARE,LIKE,COMMENT & SUBSCRIBE. FOLLOW ME ON ALL SOCIALS AT ALLTHINGSANNA’S New intro Loaded tacos Email allthingsannas@gmail.com … Read More

Easy, Affordable & Healthy Eating Tips During Covid-19 Panedmic by Dt Kavita Sharma | Lybrate

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Simple and Healthy Eating Tips During Covid-19 With Dt Kavita Sharma. पूछें कोरोना वायरस में किस तरह के भोजन करने चाहिए आदि , से जुड़े सभी सवालों के जवाब Dt. कविता शर्मा से । Dt. कविता शर्मा (ई-क्लिनिक) हर दिन काम करती रहती हैं और बेहतरीन डाइट प्लान को फ्रेम करती हैं। वजन घटाने के कार्यक्रमों के अलावा, ई-क्लिनिक मोटापा, उच्च रक्तचाप, मधुमेह, यूरिक … Read More

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Let's Stay Healthy!!!