Welcome to part 2 of the Nutrition 101 whiteboard series where I explain everything about macronutrients, proteins, fats & carbohydrates. Nutrition can get over complicated and there are all sorts of information out there, and you can’t really realize what’s actual facts and what’s myth. That’s why series like this was well needed in my opinion to answer all of your questions and set you on the right track.
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Also if I left anything unanswered or you have a question regarding this topic please let me know and comment down below!
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Music used in the video:
Music Credit: Dj Quads
Track Name: “www is a thing”
Music By: Dj Quads @
Original upload HERE –
• DJ QUads YouTube channel HERE:
• Dj Quads on SoundCloud HERE:
• Dj Quads on Twitter HERE:
• Dj Quads on Spotify HERE:
• Dj Quads on Instagram HERE:
Music By: “After The Fall”
Track Name: “Tears Of Gia”
Published by: Chill Out Records
– Source:
Official After The Fall YouTube Channel Below
License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)
Full license here:
source