I have lost 131 pounds using a keto diet or lifestyle and in this video I show you what I buy during a grocery haul to stay keto ( low carb) and lose weight. I went to The Market Basket in Southern NH and BJ’s wholesale club. All of these low carb and keto items can be bought in a regular grocery store and that is where I continue to shop for my keto and low carb items.
#ketogroceryhaul
#weightloss
#ketohaul
FACEBOOK: KRISTEN JOHNS
INSTAGRAM: @KETOKIDKRISTEN
WHAT I EAT IN A DAY KETO PLAYLIST:
KETO GROCERY HAUL PLAYLIST:
ALL music from Epidemic Sound
Contact info
Kljohns75@gmail.com
Kristen Johns
420 Ridge Rd
Unit 360
York Beach, ME 03910
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