Regardless of which diet you choose–Wheat Belly, Undoctored, ketogenic, paleo, low-carb, Atkins, South Beach, etc.–diet alone is not enough to regain or restore optimal health. Additional steps are required, such as:

1) Efforts to restore healthy bowel flora
2) Addressing vitamin D deficiency
3) Addressing ubiquitous magnesium deficiency
4) Correct common endocrine disruptions
5) Boost the hormone oxytocin
6) Reduce homocysteine levels
7) Address irreversible organ damage incurred while eating a poor diet

No diet, no matter how effective or meticulous, can correct all these and other factors that impair health. Specific efforts to do so are required. Do so and you will not be rewarded with only a boost/acceleration of weight loss, but restoration of numerous aspects of health.

About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

In addition to the Wheat Belly and Undoctored books, find more of Dr. Davis’ conversations at:

Wheat Belly Blog

Undoctored

And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.

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