Looking forward to helping you reach your Health and Fitness Goals !

by Diorvett Foster Ford on February 7, 2021 with No Comments

Video from Jerrel HAMILTON

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by Diorvett Foster Ford on July 28, 2023 with No Comments

In today’s fast-paced world, where stress, sedentary lifestyles, and poor dietary habits prevail, it’s more... Read More

by Diorvett Foster Ford on January 27, 2021 with No Comments

Founder & CEO of Life Time Bahram Akradi on how members have returned to his... Read More

by Diorvett Foster Ford on January 23, 2021 with No Comments

Hey guys, in this video we unbox, put our treadmill together and then use it.... Read More

by Diorvett Foster Ford on June 22, 2020 with No Comments

Stay active, get sweaty, and have fun working out with the Sunny Health and Fitness... Read More

by Diorvett Foster Ford on June 7, 2020 with No Comments

India Lockdown Challenge, Challenge#1, Health and Fitness, Home Exercise, Last Date of This Challeng-24/04/2020 Sens... Read More

by Diorvett Foster Ford on August 4, 2020 with No Comments

EPOC, Excess Post-exercise Oxygen Consumption, is a fitness class with the use of heart-rate monitored... Read More

by Diorvett Foster Ford on January 13, 2021 with No Comments

Hi Welcome back to my channel. In this video I am go over the Ms.... Read More

by Diorvett Foster Ford on August 4, 2020 with No Comments

Join leading health and fitness coach, Matt Luxton from as he discusses how you can... Read More