Dr. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets.

Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.

SHOW RESOURCES:
US News & World Report’s ranking of weight loss diets:
My Free Intermittent Fasting Guide:

BOOK RECOMMENDATIONS:
The Obesity Code book, by Dr. Jason Fung:
The Diabetes Code, by Dr. Jason Fung:
Intermittent Fasting, by Dr. Jason Fung:

RELATED VIDEOS:
Nutrition Playlist:
Weight Loss Playlist:
How Does Intermittent Fasting Work (Part 1 of 2):
How to Start Intermittent Fasting (Part 2 of 2):
Intermittent Fasting Frequently Asked Questions – Top 5 Q’s Patients Ask:
Health Risks of Sugar Substitutes:
Doctor Compares Top 5 Weight Loss Diets:
Top 5 Vegetarian Dietary Deficiencies:
Top 3 Weight Loss Mistakes:
Top 3 Free Online Weight Loss Tools:
Polycystic Ovarian Syndrome (PCOS) — Top 3 Treatment Goals:
Polycystic Ovarian Syndrome (PCOS) Symptoms:
5 Tips to Prevent Diabetes & Reverse Prediabetes:

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DISCLAIMER:
All content presented is for informational purposes only. It is not specific medical advice. Please always seek a licensed physician in your area for all health related concerns.

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