Fuelling for an Ironman is a massive task itself, but an essential to get right if you want to achieve your personal best on the course and not run out of energy! With over an estimated 8000 burned over the course of the event you need to have a plan – and we’re here to help!
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Music – licensed by Epidemic Sound:
A House of Glass – par
Burning Me Out (Instrumental Version) – Zyke
Cielo – Timothy Infinite
Esta Noche – Timothy Infinite
Isla – Timothy Infinite
Tree Luv – Felix Johansson Carne
Photos: © Triathlon / Getty Images
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