Yamuna Body Rolling is a health and fitness therapy that creates positive, long lasting changes in your body, using specially designed exercise balls. Effective in treating herniated disc, plantar fasciitis, hammertoe, bunions, knee and joint problems and carpal tunnel syndrome. Body Rolling is a revolutionary approach to health and fitness that creates both positive and long lasting changes in your body. Our specially designed 4 – 9 inch balls are used in various routines that match the body’s own logic and order to re-educate muscles and stimulate bone.
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