Starting My Health and Fitness Journey 2020. I am currently 5 months postpartum and today i am starting the process of losing the baby weight! Today marks week one of my weight loss journey. I know the thought of starting a fitness journey can be overwhelming or seem impossible, and i am here to motivate you on your fitness journey. Todays video I share live measurements on my body before, take you through an entire week of workouts that i have been enjoying 5 months postpartum to help me lose the baby weight and tone up my body, share tips that have helped me stay motivated during my fitness journey, share some low points during the week, and share my week 1 weigh in and measurements. I invite you to join me on this journey. It doesn’t matter if you are trying to maintain your weight, lose weight, or gain weight here we can motivate each other to achieve our goals! I would love to be your accountability partner on this journey on yours.
Thank you for watching!
THE WORKOUT PLAN I AM FOLLOWING|
Kickass at home workout plan:
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I have new subscribers and i would like to introduce myself. My name is Dominique Goodloe. I am a young mom of three my daughter Nevaeh is 3, my son Jordan Jr is 2, and my daughter Eden is 4 months old. My husband Jordan is currently in the U.S Army making me a military wife or #milso we are currently stationed in Virginia, however we are from Tampa, FL and can not wait for the day we can go back home and share our lives with our family in friends. I made this channel to connect with other young moms when i was pregnant with my daughter Nevaeh and struggling with Hyperemesis (HG as some refer to it as) since then this channel has evolved. I share my everyday life with you, with a sprinkle of clothing hauls, make up “tutorials” lol, anti mlm content, and youtube tips. I really just post content that makes me happy to share that i hope you would enjoy! thank you so much for watching my video and any of my videos. please subscribe and turn on my post notification!
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