Looking to support a healthy pregnancy? On this week’s episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition! What you eat during pregnancy has a profound effect … Read More
Is exercise or diet more important for heart health? Cardiologist Dr. Kim Williams compares the benefits of both on this episode! Science shows that plant-based diets can help reverse heart disease but is it possible to outrun a … Read More
Dr. Joel Fuhrman describes foods that can make a significant difference to longevity – ones with powerful anti-cancer compounds that boost the immune system and contribute to a nutritious, balanced diet which prevents disease more effectively than the … Read More
Suffering from chronic migraines? In this video, Tori Eaton, RD talks about the proper nutrition for migraines, including the 3 best diets for migraine suffers to consider for prevention. To shop our team’s favorite products, visit 🔔 Subscribe … Read More
Optimum Nutrition hit a homerun with Amino Energy. This product contains branched chain amino acids which not only serve as an energy source during your workout, but can help aid in recovery post-workout. This product also uses a … Read More
Here is a song I created to help my 6th grade students study. I hope you enjoy. It’s just food and diet Keep you healthy tonight You’re not along in this fight We’re talking ’bout nutrition, yeah Carbohydrates, … Read More
In this video, Australian orthopedic surgeon Dr. Gary Fettke outlines the junk science that shapes our nutrition guidelines. Fettke’s presentation was part of CrossFit’s 2017 Health Conference, held Aug. 2 at the Monona Terrace in Madison, Wisconsin. “I … Read More
A person’s nutritional needs may change during cancer treatment and side effects can sometimes add challenges when it comes to eating. Joanna Lipp, Registered Dietitan who specializes in Oncology Nutrition, often leads an in-person program about Nutrition During … Read More
The percent Daily Value (%DV) shows how much a nutrient in a serving of food contributes to a total daily diet. Use the %DV to compare foods and determine if a food is high or low in a … Read More
Dr. Georgia Ede received her B.A. in Biology from Carleton College in Minnesota, then spent seven years as a research assistant in the fields of biochemistry, wound healing and diabetes before going on to earn an M.D. from … Read More