In the fitness and health industry you will always hear about proper nutrition and proper fitness programs, but it is so important to be aware of what type of relationships you need in your life in order to grow and stay emotionally and physically healthy. The type of people in your life matter greatly! In this video I share about what qualities are important in relationships that help you grow!
Time stamps:
3:00 Quadrent #1 Be Present
5:55 Quadrent #2 Convey the good
10:12 Quadrent #3 Provide Reality
13:38 Quadrent #4 Call to Action
16:40 Summary/Conclusion
End inspirational picture
@dr.john_townsend
Book reference: “People Fuel” by: Dr. John Townsend
