10 Natural Remedies For Swollen Feet And Ankles | Ways to Reduce EDEMA Naturally at Home |

10 Natural Remedies For Swollen Feet And Ankles | Ways to Reduce EDEMA Naturally at Home |

by on June 28, 2020 with No Comments



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Movement. Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. …
Elevation. Hold the swollen part of your body above the level of your heart several times a day. …
Massage. …
Compression. …
Protection. …
Reduce salt intake.

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