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The books I mentioned:
– The Mindful Athlete Audio Companion by George Mumford
– High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard
– Peak Performance: Elevate Your Game by Steve Magness and Brad Stulburg
– Gut by Giulia Enders
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HELPFUL PLAYLISTS
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MUSIC USED IN THIS VIDEO (Every track, in order)
Title: Who I Am (feat. Karra) by Notaker & Declan James from Genesis EP
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