Go with your gut: Novel findings on the gut microbiome, nutrition and health

Go with your gut: Novel findings on the gut microbiome, nutrition and health

by on February 9, 2021 with No Comments



‍The latest research from our landmark PREDICT study is the first to reveal strong links between specific gut microbes, diet, and health.‍

For the first time, we have found a group of 15 “good” and 15 “bad” gut microbes that are linked to better or worse health, including inflammation, blood sugar control, and weight.

We were joined by world-leading scientists Prof. Tim Spector, Dr. Sarah Berry, and Prof. Nicola Segata to talk through these exciting findings and what they mean for you.

Want to discover whether you have the “good” bugs? Learn what ZOE’s evaluation of your body could do for you at

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Additional resources

• Blog:
• Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Nature Medicine):
• Our science:
• Gut microbiome deep-dive:
• Is coffee good for your gut?:
• From poop to personalized nutritional insights, here’s how we analyze your microbiome:

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