7 Simple Home Remedies For Upset Stomach

#UPSET #STOMACH #HOMEREMEDIES

Some seniors experience an upset stomach due to illness, medical conditions, or even medications they’re taking. Try one or more of these home remedies for sour or upset stomach.

1. Heating Pad

Warmth and heat have many healing properties including alleviating an upset stomach. The heat from the pad will help increase blood circulation in the abdomen and aid with digestion.

2. Ginger

Thanks to its anti-inflammatory properties, ginger can help ease an upset stomach. Ginger also aids in digestion by helping food move easily it through the digestive system. You can drink a glass of ginger ale or a cup of ginger tea to help soothe their upset stomach.

3. Raw Honey

A mere teaspoon of raw honey is known to have antibiotic properties. This is because it contains enzymes that attack bacteria and help soothe an irritated stomach.

4. Milk Toast

A slice of milk toast will help calm an upset stomach, especially if it’s brought on by pain medication. Bread is known for absorbing excess acid and the milk will help to coat your loved one’s stomach. To make milk toast, just crumble a piece of toast into a cup of hot milk.

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5. Mint

Drinking a cup of warm peppermint tea will help to relax your senior’s stomach muscles and make their irritated tummy feel better. It will also help you bile flow better, which will help them digest food more efficiently.

6. Apple Cider Vinegar

Acidic substances like apple cider vinegar are rich in pectin concentration, which is known to relieve nausea and settle an upset stomach. Just put one teaspoon of apple cider vinegar in a glass of water and serve. You can even add a bit of honey to cut the flavor.

7. Fresh Lemon

The smell of citrus can help cut through the unsettling feeling of nausea and calm your senior loved one’s stomach. Simply cut a lemon in half and put it close enough for your loved one’s nose to smell it.

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