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Official Anabolic Aliens video of Thermogenic Foods for Dieting and Fat Loss
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In this video we are going to go over how eating certain foods can have an effect on how many calories you burn throughout the day. These foods will help you burn fat and lose weight by controlling your blood sugar levels and help burn more calories with the thermic effect of food!

0:44 Garlic
1:44 Cinnamon
2:43 Cayenne Pepper
3:55 Apple Cider Vinegar
5:16 Ice Cold Water

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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!

Anabolic Aliens consists of Mike Rosa & Eric Cue.

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