Don’t forget to check out our brand new website –

Menstruation is a natural process and women can experience various problems before and during menstruation. Watch how you can treat menstrual problems using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. YEAST INFECTION :
B. FEMALE STERILITY :
C. WRINKLES :

Subscribe Here :

Also, check our food therapy channel:

—————————–
Menstrual Problems:

• Production of hormones like estrogen and progesterone
trigger the development of a woman’s body
• Menstruation is a natural process and women experience
various problems before and during menstruation

Symptoms to look for:

• Abdominal cramps
• Pain
• Excessive flow
• Sudden stoppage
• Development of clots

Natural home remedy using papaya:

1. Papaya helps to reduce the pain and regulates the flow
2. Take pulp of an unripe papaya
3. Blend it with 1 glass water
4. Drink it twice a day

Natural home remedy using sesame seeds:

1. Sesame seeds have pain relieving properties and also cure vomiting
2. Crush 4 tsp of sesame seeds into powder
3. Add 1 glass of water
4. Mix well
5. Drink 2 times a day

Tips:

• Avoid caffeine
• Drink 8 glasses of water everyday to keep the body hydrated
—————————–

SUBSCRIBE TO HOMEVEDA:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

source