Bell pepper, Small Tomato, Onion & Garlic Soup(diet, weight loss, low carb, keto)ピーマン、ミニトマト、にんにくのスープ

with No Comments



Today’s soup is a very healthy soup made with onions, small tomatoes, green peppers and garlic. The cream cheese matches the flavor of the vegetables and makes it very easy to drink.The sourness of the small tomatoes and the sweetness of the onions go very well with the flavor of the cream cheese. I have a child who does not like green peppers, but with this soup, he or she may not feel that there are green peppers in it.I have a child who is not fond of green peppers, but with this soup, he may not feel that there are green peppers in it. Even children who don’t like green peppers can enjoy this soup. Please give it a try. 今日のスープはたまねぎ、ミニトマト、ピーマン、にんにくを使ったとってもヘルシーなスープです。クリームチーズが野菜の風味とマッチしてとても飲みやすいです。クリームチーズの風味にミニトマトの酸味とたまねぎの酸味がとても合います。ピーマンが苦手な子供がいますが、このスープであれば、あまりピーマンがはいっていることを感じないかもしれません。野菜が苦手な子供でも、おいしく飲めるスープです。ぜひ試してみてください。

Ingredients for 1 serving(一人前)
1. 1.5 oz (40g) onion たまねぎ
2. 1.5 oz (40g) bell pepper ピーマン
3. 3.5 oz (100g) small tomatoes ミニトマト
4. 1 clove of garlic にんにく1片
5. 2 tsp (小さじ2) olive oil オリーブオイル
6. 1 cup (250ml) water 水
7. 1 tsp (小さじ1) consomme soup stock コンソメスープの素
8. 2 tbsp (大さじ2) cream cheese クリームチーズ
9. a little salt & pepper 塩コショウ少々

Recipe レシピ:

#dietsouplife, #lowcarb, #keto, #ketosoup, #soupdietprogram, #soupdietplan, #lowcarbsoup, #soupdiet, #soupdiettoloseweight, #soupdietrecipes, #soupdietrecipesloseweightfast, #dietsoupforweightloss, #weightlosssouprecipes, #dietchickensoup, #diethealthysouprecipes, #dietsouptoloseweight, #ketosouprecipes, #ketosouprecipesforweightloss, #weightlosssoupdietplan, #soupdietplanforweightloss, #chickensoupdietplan, #soup, #weightloss, #diet

source