What is it? The other day I woke up and, suddenly, I felt a pain in my lower back. So much pain, that it was difficult to get out of my bed. I was literally creeping myself out. … Read More
What is it? Trigger finger is a painful condition that happens when a finger locks as it is bent. The most painful part is when you try to unlock or straighten it. Causes about Trigger Finger A trigger finger … Read More
Today I want to talk to you about eating healthy for students. It is often difficult for students to eat healthy once they are off to college. This is an entire new story. It also means, late night … Read More
I want to talk to you about 7 reasons to physical exercise today. Many of us need to be engaged in a workout routine in order to stay healthy. Here you can find some reasons why you too, should start working … Read More
Today I want to talk to you about exercise and stress. Although you may not think about physical exercise as something exciting, it sure is something that can benefit your well-being. When you engage in daily physical exercise, … Read More
Today I want to talk to you about taking care of your heart. We all may experience, at a given time during our life, bad diet or bad cholesterol. Although we thrive to eat healthy all the time, … Read More
I remember those skinny jeans I once used to wear. If I tried to get in them now, they would tear just like The Hulk’s pant 🙂 workout exercises I have a visualization of where I want to be. … Read More
I will like to share with you a little about willpower. Many dieters fail to follow through on their food plans and inevitably blame one something – willpower. Some will argue that there’s no such thing – you … Read More
Today I want to talk to you about hypertension and your heart. Hypertension can have a negative impact on our lives. Besides, it can destroy many organs we have in our body. Its consequences for the heart are … Read More
Today I want to talk to you about severe heart attacks. Severe Heart attacks are serious heart condition that “attack” all of a sudden. Did you know that chest pain, discomfort, sweating, sickness and nausea can be a sign … Read More