FITNESS| WEIGHT LOSS + FOODS I EAT PART 1-chichidOll143

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Please E X P A N D for more info & L I N K S!
WATCH IN HD! 720

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F A C E B O O K:
T W I T T E R:
I N S T A G R A M: o_chichi
WEBSTAGRAM:
K O N D O O T’: my Vlog site: www.kondoot.com/chichi
P I N T E R E S T:

** ENJOY** Comment below if you want more healthy snacks videos
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My measurements:
I am 5’8 (5 feet and 8 inches)
* I previously lost 10 lbs from working out almost everyday for 30min-1 hr + Zumba. My previous weight was 180 lbs
✿Weight: 170 lbs
✿Goal weight: 150 lbs
✿Arms: 12 inches (30.48 cm)
✿Waist: 34 inches (86.36 cm)
✿Hips: 41 inches (104.14 cm)
✿Thighs: 23 inches (58.42 cm)

Check out my Insanity Workout !!!
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Products Mentioned:

As a warning please be careful when eating frozen foods due to the high amount of sodium. Please note that I do not eat frozen dishes daily. I eat frozen food every once in a while. My normal diet usually consists of Nigerian dishes, vegetables, fruits, and water. I am aware of the health issues related to high intake of sodium. So please refrain from mentioning it in the comments below. My physician states that I am in good health 🙂 Thank you.
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SHOP:
✿Natural/Organic Products for Hair and Skin & Organic Food
Go to www.iherb.com
you will get $5 off your first iHerb purchase
with this code MUY077
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Videos on my diet, workout, and fitness (more to come)

*A detailed video is coming soon!! Thumbs up for more 🙂

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HAIR TUTORIALS
HAULS
OUTFIT IDEAS
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GIVEAWAYS

HITS & MISSES / FAVORITES / REVIEWS
TAGS, BLOOPERS, PERSONAL VIDS

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✉ EMAIL ✉
✉ For business inquiries, email me at Askjanechichi@gmail.com
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F T C : Nothing in this video is sponsored. I paid for everything myself!

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