Hello friends welcome to my channel friends today i am sharing a usefull video for girls ,friends many of our sister suffer from extreme pain during there periods even i also face it so friends today i am sharing 2 Home Remedies to get rid of the pain …………………..
First Remedy is a kadha ingredents needed
One small tspoon of Methi seeds
Half small tspoon of ajwain
One glass of water
Black salt
How to make it you can see it in the video
Second remedy
Ice cubes
Towel
Bowl
How to use it if will know in the video
Thank you for watching
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