Healthy Eating | Portion Control + How To Stop Overeating

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today’s video is all about learning how to eat healthy and having portion control! I give you tips on how I stopped overeating and ultimately stopped binging. plus join us for a good workout at the gym 😉 | instagram @CAMBRIAJOY // twitter @BREELOVESBEAUTY

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thanks for watching this daily vlog! I hope these tips on portion control and eating healthy helped you. I love you, I believe in you. You can do this, God is on your side! 🙂

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