As requested in my Instagram, I’m uploading what I buy for a week of meal that you can live of especially if you’re on a budget (like me).
It may look little to you but it does fill the tummy fuel you up for the day.
But remember, we all have different body types. My diet may not be the right fit for you. It’s all about trial and error.
If you’re trying to lose weight, it would help to be in a calorie deficit.
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