Number 1 Recommended Home Remedies Solution:
Lower abdominal pain is so common that everyone experiences them at one point or another. There are dozens of reasons why you might get a stomachache. Most causes aren’t serious and the symptoms pass quickly. Generally, Home remedies for lower abdominal pain are no further than your kitchen for a solution.

For starters, what is lower abdominal pain?
Abdominal pain is the feeling of pain in a person’s stomach, or lower abdomen, and can range in intensity from a mild stomach ache to severe acute pain.

Causes of symptoms of abdominal pain vary and may include, gallbladder disease, ulcers of the stomach, food poisoning, diverticulitis, appendicitis, cancers, gynecologic (for example, fibroids, cysts, sexually transmitted diseases – STDs), and vascular problems.

Some women experience abdominal pain during pregnancy due to several reasons.

Abdominal pain can be acute or chronic and include sharp pain as well as dull pain.

The differnt causes by location of the abdominal pain may be the following:

For the lower left abdominal pain: Possible causes are Diverticulitis, ovarian cysts and ovarian torsion.
For the lower right abdominal pain: Appendicitis and right ovary problems may be the causes.
For the Upper abdominal pain: Though we aren’t covering it in this video, possible causes are stomach ulcers, gastritis and pancreatitis.
and lastly the lower abdominal pain: the usual causes are Urinary tract infections, gynecologic problems like uterine fibroids and cancer.

What are the symptoms of Abdominal Pain?
Abdominal pain is in itself a symptom. It may mean that the person has a medical problem that needs treatment.

However abdominal pain may go along with other symptoms. Keep track of your symptoms because this will help the doctor find the cause of your pain. Make a special note if there is a sudden abdominal pain, severe abdominal pain after eating, or abdominal pain with diarrhea.

Abdominal pain without fever, vomiting, vaginal bleeding, passing out, chest pain, or other serious symptoms often get better without special treatment.

If the pain persists or if a person believes the pain may represent a serious problem, they should see a doctor.

We share a list of 5 very effective Home Remedies to Soothe Abdominal Pain.

1. Ginger.
Since ancient times, people have turned to ginger as a cure-all for everything from pain to nausea. It’s not just an old wives’ tale, either. Studies have shown that ginger can be a very effective treatment for some kinds of stomach upset.

A natural anti-inflammatory, ginger is available in many forms, all of which can help. Ginger chews and supplements are easy to take, while other people prefer their ginger in beverage form. Try an all-natural ginger ale or chop up some fresh ginger root and make a tea.

2. Heating pad.
You might find a heating pad or hot water bottle soothing when you’re feeling sick, so cuddle up to your electric blanket and take it easy until your symptoms pass.

The warmth on your stomach will distract you from any cramping or pain, and the heat can help to relax your muscles and reduce your nausea. Don’t leave it on too long, however, as you can damage your skin from overuse.

3. Apple cider vinegar.
If you can stomach it, try taking this acidic pantry staple by the tablespoon to neutralize an upset stomach. Too strong? Mix a tablespoon with a cup of water and a teaspoon of honey, and sip it slowly.

The acids in apple cider vinegar may help decrease starch digestion, allowing the starch to get to the intestines and keep the bacteria in the gut healthy. Some people take a spoonful each day as a preventive measure.

4. Peppermint.
Peppermint is often cited as a helpful fix for nausea and upset stomach because the menthol in its leaves is a natural analgesic, or pain reliever.

Try:

brewing a cup of peppermint or spearmint tea,
or sniffing peppermint extract,
or sucking on a minty candy,
or chewing on the leaves themselves.
This should keep stomach pangs at bay and alleviate feelings of nausea.

5. Chamomile tea.
A nice cup of chamomile tea can help ease the pain of an upset stomach by acting as an anti-inflammatory. These anti-inflammatory properties help your stomach muscles relax, which can reduce the pain of cramping and spasms.

Lastly, stomach problems sometimes do indicate a more serious problem. Prolonged vomiting puts you at risk for dehydration. Drinking small sips of water can help prevent dehydration. Go see a doctor if you are having trouble keeping water down for longer than six hours. You should also call your doctor if you experience nausea or stomach pain and discomfort for more than 48 hours.

If you notice that you are consistently having stomach troubles

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