Home Remedy for gastric problems , Gas ? Vayu problems,
usually this problem is due to unhealthy lifestyle, eating processed foods, eating at wrong times, and sometimes due to beans as well. as always for better health, eat in moderation, and exercise, sleep well and have a routine.
½ tsp jeera / cumin seeds
½ tsp sompu / fennel seeds / saunf
5 mint leaves
pinch of hing / asafetida
1/2 inch piece fresh ginger
1 cup water
Disclaimer:
Home remedies are no substitute for professional medical treatment. Swayampaaka doesn’t take any responsibility for the side effects, illness or any health issues caused due to the content /ingredients in these home remedies. Please consult your physician before you start any self treatment

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