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Cinnamon reduces heavy menstrual bleeding .it has been shown to be a useful tool for women with heavy menstrual bleeding.
Drink this tea in periods to get rid of painful and crampy periods.
you can have this tea at breakfast or 1 hour before dinner..
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[DISCLAIMER] All the information in this cooking channel is for educational purpose only and not a professional advice. I only suggest things for my viewers that has worked for me personally. I am not a licensed professional so in case you are not sure about this then please make sure to consult a professional in case you need it.All the content in my channel is from the research and personal experience.source
