National Women's Health And Fitness Day

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An estimated 80,000 to 100,000 women of all ages, from across the country, will gather at senior centers, hospitals, health clubs, park and recreation districts, health and service organizations, schools, retirement communities and other community locations to partake in local women’s health and fitness events.

What does a healthy woman look like to you?

Is weight loss synonymous with health?

Make a vow today to start taking care of your health and fitness.