Please join us for movement, memory, muscles and monkeying around.
GrowFit has been facilitating classes in early learning centres and primary schools since 2010 and are now beaming into your living room, class room or anywhere you feel like really.
Our aim is to use as little equipment as possible and capitalise on the things you might already have.
Today you’ll need a
Some tape or chalk
Markers or cones
A hula hoop or box (e.g pizza box)
Soccer Ball
Small Ball
Today’s Featured Movement is: JUMP
Today’s Featured Skill is: THROW
Todays Featured: HOW MUCH EXERCISE DO WE NEED?
We are so excited to be able to bring you this whole new method of learning.
Join the club
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