All videos of PHYSICAL EDUCATION :

Notes :
Important Questions :

In this video I have covered 5 topics of the second unit of Physical Education
*Balanced Diet and Nutrition: Macro and Micro Nutrients.
*Nutritive and Non-nutritive components of diet
*Eating for weight control – A healthy weight, the Pitfall of dieting, Food Intolerance
and Food Myths.
*Sports Nurtrition& its Effects on performance (Fluid & Meal in take, pre, during and
post Competition).
*Food Supplements for children

All videos of Mission 100 Series ?(A Mission started by me So that you get 100 Marks in PE) :

Vistas All videos :

Chapterwise Summary of the novel THE INVISIBLE MAN:

Flamingo all videos :

Theme and messages :

Writing Skills all videos :

Silas Marner Chapterwise :

For the hindi medium background students, this video is completely in hindi so cheers…!!

ALL THE BEST….!!

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