Shrimp Salad Rolls & Dipping Sauce

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A Rainbow of Veggies in Every Bite 

shrimp and vegetables wrapped in translucent rice paper next to a bowl of orange dipping sauce

 If you’re looking for a delicious way to get some more veggies into your diet, you are going to love these shrimp salad rolls. We’ve designed this recipe to include a whole rainbow of tasty vegetables and fruits. You can enjoy this with or without the shrimp if you’d rather have a vegetarian salad roll. Don’t forget to try the tasty dipping sauce with these!  

Makes 10 salad rolls

 

What You Need

 

Salad Rolls

 

1 package Rice paper wraps   

1 package vermicelli noodles   

1 cup shredded purple cabbage  

 1/2 cucumber, thinly sliced into match sticks  

1 red bell pepper, thinly sliced into match sticks  

1 large carrot, grated or peeled into strips   

1 avocado, thinly sliced   

1 mango, thinly sliced 

Pre-cooked and ready to use shrimp  

Fresh basil leaves  

 

Dipping sauce

a bowl of sliced julienne vegetables next to a plate of rice paper rolls on a black slate board with chopsticks

2 tbsp fish sauce 

2 tsp rice wine vinegar 

Juice of 1 lime 

1 tsp white sugar 

1 clove garlic minced  

1 red chilli sliced finely 

 

Whisk all ingredients together and serve with salad rolls. 

 

 

How You Make Shrimp Salad Rolls

 

1) Prepare vermicelli noodles as per package instructions.   

2) Prepare all vegetables and mango.   

3) Wash and prepare shrimp.   

4) Using a cookie sheet or casserole dish add warm water, place 1 rice paper wrap at a time in the warm water to soften.   

5) Transfer rice paper to a clean surface or plate and fill. Start with the shrimp and basil on the bottom followed by the veggies and mango in the centre of the wrap towards the bottom. Fold in the sides and roll until sealed. Continue with all remaining ingredients.   

6) Serve with dipping sauce and enjoy!  

 

Nutritional Information 

 

2 Salad Rolls per Serving a stack of shrimp salad rolls on whit plate

 

361 Calories 

69.3 Carbohydrates 

9.4 g Protein 

g Fat. 

7.3 Fibre 

 

We hope you enjoy this recipe for Vietnamese Shrimp Salad Rolls. If you enjoyed this recipe, you may also enjoy:  

 

 

Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle? Sign up for our weekly newsletter for a healthy recipe of the week (and nutrition articles and videos with a balanced living philosophy to help encourage healthy habits but still save room for your favorites). Our nutrition newsletter is written by the Online / Calgary Nutritionists on our team who each hold a professional Registered Dietitian license to ensure you are getting credible advice.  

 



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