Sairam,

Gurudeva talks about the problem of headache, sleeplessness resulting to headache, sweat, fever, frozen body, shivering, fast heartbeat, vomiting. These are because of watching TV, stressing eyes and eating alergic food.

Reasons:
1. Less sleep.
2. Perfume fragrances.
3. Eating junk food like pizza, burger etc.
4. Too much of worrying.
5. As per Charaka Ayurveda Shastra, stomach ache leads to headache.

Some get this disease because of bad food, habits etc. Others get due to previous birth karmas. If the pain is not reduced by medicines, then one should try natural medicines.

Karma siddhantha:
In previous birth, if one has Hit the head of animals and killed them

Remedies by Charaka Rishi:
1. Take Shunti and make it as paste. Append it to forehead
2. Tumbe hoovu plant along with root – boil it in hot water and take steam of this water.
3. Cut apple and apply salt it and eat it.
4. Cut shunti into pieces and boil it in hot water. Reduce to half of water. Drink it in the night and sleep.
5. Banana should not be eaten by people having headache.

Mudra:
Refer episode.

Mantra:
OM SAM KSHAM OM

Facing East

Thanks… Sairam

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