This video describes my latest diet experiment. It’s may or may not be “keto”, but... Read More

Healthy Diet Schedule for A Day. Daily Diet Plan for Weight Loss Daily Meal. Best... Read More

vegetable soup recipe: sprout salad recipe: masala khichdi recipe: masala paratha recipe: daddojanam recipe: finger... Read More

With the springtime warmer weather—and summer just on the horizon—you might be thinking about... Read More

Manickam (Ma.Ka.Pa.Anand) hates to do farming like his father Boopathy (Ponvannan). He decides to do... Read More

Extreme Weight Loss Meals is a video series to specifically reduce body fat through proper... Read More

For one week I ate all the SUPER FOODS the media headlines are filled with,... Read More

If the focus is to loose weight, then this is for you! whether you’re just... Read More