Hello! Here is a day of food that I would eat. My days vary quite a bit, this isn’t what I would eat every single day. I’ve included the cals/macros because you know I like to plan my day out with these (helps keep me organised haha).
– – –
Download my free nutrition kickstart guide ➡️
Apply for my 1-on-1 Premium Coaching (limited spaces available) ➡️
I have nutrition and training guides designed for different body types and catering for different goals ➡️