What I eat for a 12hr Shift! Clean Eating Meal Ideas

with No Comments



Hey guys! So this is something I get asked all the time!
People are always shocked to know that im a Truck Driver- they always say “But how are you so slim?” A lot of it has to do with what i eat- and in this case preparation is always the key! This is just a snippet of what i usually prepare for my work food- I usually snack throughout the whole shift, it helps keep me alert and helps keep my metabolism going! As you guys know i dont believe in counting calories EVER! If you want to know more information on that subject check out this video!

WHY I NEVER COUNT CALORIES

Hope you like this video! If you have any questions please let me know!

Jade xx

CHECK OUT SOME OF MY OTHER VIDEOS!!

Winter Motivation

How to get a Flat Stomach

HOW TO SQUAT- Get the Best BUM EVER!

—————–

OTHER CHANNELS/ PAGES

FACEBOOK: fightforthebestyou

INSTAGRAM: @fightforthebestyou

@makemestunningjade

YOUTUBE SECOND CHANNEL: Make Me Stunning

EMAIL:
fightforthebestyou@gmail.com

source