WHAT I EAT IN A DAY (realistic + healthy recipes for weight loss)

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I’m back today with one of my most highly requested videos.. another what I eat in a day!! I’m going to be bringing you along with me throughout my entire day, and show you what foods I normally eat for breakfast, lunch, dinner, and dessert! This is how I’ve been eating all during this quarantine, and also how I’ve been eating the past 6 years to maintain my weight loss. Over 6 years ago I decided I wanted to lose 60 pounds all by myself, which I did solely through eating really healthy foods (I worked out sometimes.. but not really that much haha). Even though I’m not trying to lose weight anymore, I still continue to eat the same foods, because I just love them and they’re super healthy for you! I don’t believe in diets, and this kind of eating style is more just eating whole, natural foods, with the occasional junk food. It’s all about balance! So if you guys are trying to lose weight, or simply you just want some new healthy recipes that taste really good, this is the video for you!

I forgot to add this in the video, but please only use this as inspiration (as well as other youtuber’s “what i eat” videos) because we’re more than likely different in height/metabolism/body fat so eating like this may not work for you. Plus this is only one day of my life, sometimes I eat waaay more, or way more unhealthy!

MY OTHER WEIGHT LOSS VIDEOS:
TEATIME VIDEO (where the cup breaks):

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