What You Should Eat on the Ketogenic Diet – Best Weight-Loss Videos

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A collection of the top clips from 11 years of The Dr. Oz Show

What You Should Eat on the Ketogenic Diet – Best Weight-Loss Videos

Fitness trainer Drew Manning reveals how a ketogenic lifestyle helped him lose weight within half a year, Then, he explains much fat, protein, and carbohydrates are needed to stay in ketosis, a state where the body burns fat for fuel.

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