A 3-day example of what you might eat in a day to lose weight on a carnivore diet. When eating a carnivore diet you want to listen to your hunger cues – eat when hungry and stop when full. Make sure to eat plenty of fat and make sure that you are eating enough overall! ↓

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This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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