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Healthy Food Choices – My Dietary Nutrition Guidelines
You asked. I’m delivering.
As always, please know I’m not a nutrition expert but I am a lifelong learner of health. My mum was my OG food and nutrition teacher and she’s always been ahead of the curve. It’s become an intense interest for me to reach a great level of health. It’s an honour to feed my body (my sexy temple some may say đ ) with the right fuel for it to function properly.
You may agree with some, not with others.
Food and nutrition is such a touchy subject and most people seem to have the correct answer about it. Ultimately, it’s just important to remember that health is individual and you have to figure out what works best for you.
But needless to say, the journey of nutrition and health is one of joy and self-love. One that I hope everyone has a chance to embark on in their lifetime.
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Thanks for being here on my journey.
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Lots of love to you always.
Sorelle Amore
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