7 Home Remedies for Kidney Stone in Hindi | By Ishan

Kidney stone Also called nephrolithiasis : Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. They can be painful when passing through the urinary tract, but usually don’t cause permanent damage.

The most common symptom is severe pain, usually in the side of the abdomen, that’s often associated with nausea. Treatment includes pain relievers and drinking lots of water to help pass the stone. Medical procedures may be required to remove or break up larger stones.

#Pomegranate_juice has been used for centuries to improve overall kidney function. It will flush stones and other toxins from your system. It’s packed with antioxidants, which help keep the kidneys healthy and may have a role in preventing kidney stones from developing. It also lowers your urine’s acidity level.

#Beans are high on fiber and are a great source of minerals and B vitamins that help in cleaning your kidneys and help the urinary tract function better. The presence of citric acid in apple cider vinegar helps in dissolving kidney stones, further alkalising blood and urine, and helping to remove the stones.

For people prone to stones, doctors usually prescribe potassium citrate. But #Lemon_juice is full of natural citrate. When made into low-sugar or sugar-free lemonade, Nakada and colleagues found, lemon juice increases the amount of citrate in the urine to levels known to inhibit kidney stones,

It recommended drinking 2 ounces of virgin olive oil with 2 ounces of freshly squeezed lemon juice, wait five minutes and follow with 8 ounces of water. It said to drink this twice a day and to keep drinking plenty of water throughout the day.

Apple cider vinegar contains acetic acid. Acetic acid helps to dissolve kidney stones. In addition to flushing out the kidneys, apple cider vinegar can help ease pain caused by the stones. To reap these benefits, add 2 tablespoons of apple cider vinegar to 6 to 8 ounces of purified water.

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