This video is one of most demanded video series of health and fitness tips in urdu by nazia mustafa . in this video you will find the benefit of walk and best time to walk. walking is most easiest exercise to walk as we dont need any equipment to do this .
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Nazia Mustafa is Islamabad based journalist, analyst, column writer. Nazia Mustafa is widely respected in and abroad Pakistan for her unbiased and positive analysis. She has worked in main stream media organizations in Pakistan like Nawaiwaqt Group. Dunya Group and Bol Network.
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Best Time to Walk for Weight Loss || Health and Fitness Tips In Urdu By Nazia Mustafa 2020
on June 22, 2020
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