Citrusy Chicken Feta Salad | Health Stand Nutrition

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Refreshing & Tasty Any Time of year  

white bowl filled with salad including shredded chicken, edamame, orange segments and tomatos

This delicious and tangy clementine chicken feta salad uses ingredients that are available year-round so you can enjoy it any time. The chicken and soybeans make this a filling, high-protein meal. This salad also travels well if you wait to add the greens just before serving.  Makes six servings.  

 

 

 

What You Need  

 

 

1 1/2 cups (375 mL) soybeans (edamame) shelled 

2 cups (500 mL) cooked chicken shredded 

1/4 cup (60 mL) sun-dried tomatoes minced 

2-3 clementines peeled and seperated into segments 

2 tbsp (30 mL) olive oil 

1/4 cup (60 mL) orange juice 

1 cup (250 mL) Canadian Feta diced 

Freshly ground pepper 

5 cups (1.25 L) assorted lettuce 

 

 

How You Make Citrusy Chicken Feta Salad  

 

 

  1. Cook soybeans according to instructions on packaging. Drain and cool under running water.
  2. In a large bowl, mix together all ingredients except lettuce. Adjust seasoning.
  3. Add lettuce, toss and serve immediately. 

 

Family eating a meal outside at a picnic table covered in dishes like watermelon slices, salads and chicken skewers

 

 

Nutritional Information  

 

  

340 Calories 

18 Carbohydrates 

36g Protein 

17.5g Fat. 

4.9 g Fibre

 

We hope you enjoy this recipe for Citrus Chicken Feta Salad! Looking for other delicious salads to try? You may enjoy: 

 

 

Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle? Sign up for our weekly newsletter for a healthy recipe of the week (and nutrition articles and videos with a balanced living philosophy to help encourage healthy habits but still save room for your favorites). Our nutrition newsletter is written by the Online / Calgary Nutritionists on our team who each hold a professional Registered Dietitian license to ensure you are getting credible advice.



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