#diabeticdiet #weightlossdiet #healthydiet
Ingredients:
Ragi flour – 1&1/2 Cup
Carrot – 2
Beans – 4
Mirchi – 2
Onions – 1
Ginger paste – 1 tea spoon
Salt – as needed
Termatic power – 2 pinch
Pepper powder – 1/4 tea spoon
Jeera powder – 1/2 tea spoon
Oil – 2 tea spoon
Procedure:
Take the ragi flour in to one mixing bowl, and then add all chopped onions, carrot, beans, mirchi & all ingredients. Mix all these with adding some hot water for being make the roti consistency. Put one pan on stove and coated with oil take some consistency to make the roti by hand, heat the roti both side.. then the roti ready for eating mix with curd, curry or any pickel.
USES OF CARROT:
