How Hareem Farooq Lost 40 kg Weight In Heer Maan Ja movie? | She Speaks On Dolly Darling Episode With Nadia Khan
‘Diet’ & Weight loss – Every girl aims to look forward to maintaining that perfect, fat loss hour-glass figure for movie Heer Maan Ja. However, in the Pakistani entertainment industry, many male and female celebrities have had major weight loss transformations that have surprised us all! But the one we found very motivating and inspiring, was Hareem Farooq’s. You won’t believe it, but yes! Hareem Farooq has lost up to 40 kgs weight in a year.
Hareem’s easy weight-loss tips are below!
1. Set a benchmark before you begin. Not just ANY benchmark.
2. Workout routine – You don’t have to work out EVERY day.
3. Don’t give up. You need to stay motivated.
4. Eating habits – Do NOT skip meals.
Don’t kill yourself – Skinny is not your ‘goal’.
Last but not the least, take out time for yourself and love yourself
Nadia Khan – Product & Lifestyle Advisor | Beauty & Skin care Tutorials, Weight Loss & Diet, Fashion Trends, reviews on latest Cosmetic Treatments & Gadgets.

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