How To Power Your Health and Fitness with Food

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Early Bird Discount 50% off until 17 July 2020 then it returns to regular price.
Class begins on 27 July 2020

What impact does food have on your health and fitness?
Which foods provide which nutrients and what do those nutrients do for your body.
Do realize that your fitness and health are greater than Calories and Protein?
Do you know how to implement a healthy eatstyle in a practical way.

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