Keto Egg Muffins

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Egg muffins are the perfect keto breakfast. They are tasty, portable, and you can change them up with different cheeses and veggies.

Egg muffins on a plate

I really like having eggs for breakfast. I do enjoy baked goods such as these keto blueberry muffins. But I find that the most satiating keto breakfast is a savory meal based on eggs.

These tasty egg muffins make an easy keto breakfast or a filling snack. I make a batch of them every few days, refrigerate them, and briefly reheat them in the microwave…

Click for the recipe »

        
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