Don’t make these race day nutrition mistakes!
Find out what you need to be considering when eating before, during, and after your race!
Need some more help?
Coach Elizabeth’s nutrition consults :
Looking for a challenge?!
Healthy Habits Nutrition Challenge:
See you in the next video!
TRY our Training Club for FREE – Complete training programs with daily videos and coaching support!
Then, download our FREE mobile app with all our training content!
Facebook:
Instagram:
source