Many times it can be difficult to allow the love and kindness of others inside. This video describe 4 reasons why this could be happening and ways to help you begin to work towards overcoming these barriers. Thank you for watching!
IG @alenarose620 www.neversate.com YOUtube: Alena Alsruhe Programming by: Brian Alsruhe Modifications by: Alena Alsruhe Christian Fitness Strongman Training Sports Performance Mental Health Encouragement
Resources:
“Safe People” and “Boundaries” By: Dr. Henry Cloud and Dr. John Townsend
“Life Recovery” By: Steve Arterburn
EMDR Trauma Therapy www.emdria.com
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