I get so many questions about food, fitness, nutrition, weight loss, fat loss etc. and i say, keep them coming!! i want to help you achieve your health and wellness goals. but, when people ask me what the best diet for weight loss is, i just can’t answer. that’s because there is no one answer.

i no longer give the generic nutrition advice. the correct diet for weight loss is very individual. i highly recommend metabolic typing. this is a scientific methodology to determining the correct diet for your individual weight loss and health needs. Wanna test? click here
Wanna discount on that test? sign up for my newsletter The Edge for a coupon code!

start thinking about yourself as having unique dietary needs. what you need and what your friend may need are two totally different things. if you really want to know the answer to what diet is best for weight loss, then get your metabolism tested!

source